8 Exercise Mats That Will Make Working Out at Home So Much More Comfortable
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Home workouts are convenient — really, who wants to schlep to the gym, only to end up waiting for a machine? — but they're not always comfortable, especially if you're working out on hardwood floors, in your garage, or in an unfinished basement. In that case, a supportive and durable exercise mat is essential when carving out a space for your home gym. To help get you started, we've compiled a list of exercise mats that'll make floor work more comfortable, help protect your joints, and prevent you from slipping and sliding. Because nothing will sideline you faster than an injury.
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RevTime Large Exercise Mat
The RevTime Large Exercise Mat ($90) was designed for home cardio workouts like dance, Zumba, and jumping rope, as well as strength training. Because of its nonslip design and high-density grip, you can use it on any surface.
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Square36 Thick Large Exercise Mat
With 36 square feet of workout space, the Square36 Thick Large Exercise Mat ($220) is ideal for HIIT, Zumba, or other cardio exercises. This doubled-sided, nonskid mat can even be used on surfaces like cement — making it ideal for a garage or basement.
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JELS Extra Thick Exercise Mat
Always battling achy joints? The JELS Extra Thick Exercise Mat ($50) may seem like your average yoga mat, but thanks to its cushion-y, shock-absorption technology, you'll feel like you're floating through your workout.
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MRO Premium Large Exercise Mat
The MRO Premium Large Exercise Mat ($180, originally $252) is specifically designed for high-intensity workouts — it even comes with a jump rope — but you can also use it to section off a space for weightlifting, floor exercises, and more.
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Athlos Fitness Ab Mat
Avoid a bruised tailbone with the Athlos Fitness Ab Mat ($30, originally $50). It'll help you get a full range of motion during ab sets, while supporting your back.
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TGYM Large Exercise Mat
While muscle soreness after a workout is a sign of victory, achy joints are not. The TGYM Large Exercise Mat ($80) can be used inside or out, and its durable surface will allow you to push your body without slipping or discomfort. At only 48" wide, it's ideal for narrow spaces.
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BalanceFrom GoYoga+ All-Purpose Mat
The BalanceFrom GoYoga+ All-Purpose Mat ($18) comes with an extra pad for your knees, hands, or elbows, so you can comfortably go wherever your workout takes you.
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POPSUGAR TPE Yoga Mat
The POPSUGAR TPE Yoga Mat ($45) is a super-comfortable yoga mat with thick, supportive cushions on both sides. Plus, it's extremely eco-friendly. Roll this out for a slip-free yoga session.
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