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Dancer Meagan Kong's Daily Routine

POPSUGAR / advertiser content from / Yogi

When you work from home, creating a routine to frame your day becomes even more important. Without a set schedule, it's all too easy to focus on the things you want to do — like snoozing your alarm — and let things you should do, like getting in a workout or clearing out your inbox, fall by the wayside. Watch the video above to see why professional dancer and entrepreneur Meagan Kong follows a set routine, from the stretches she does to get her day started to the three flavors of Yogi Tea she brews to help herself transition to different parts of her day.

We've partnered with Yogi to help you find moments to add a dose of calm to your daily routine.