Yogi Tea

30-Minute Dance-and-Strength Workout With Selena Watkins

03/20/2022

30-Minute Dance-and-Strength Workout With Selena Watkins

[Presented by YogiⓇ Tea] Get your body moving with Selena Watkins, founder of Socanomics, as she leads you through a 30-minute dance-and-strength session inspired by Yogi Mango Ginger tea.

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20-Minute Intentional Yoga Practice With Sophie Jaffe

02/20/2022

20-Minute Intentional Yoga Practice With Sophie Jaffe

[Presented by YogiⓇ Tea] Relax and ease the stress of the day with this yoga flow led by instructor Sophie Jaffe.

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Calm Your Mind With This 15-Minute Soothing Yoga Flow

12/19/2021

Calm Your Mind With This 15-Minute Soothing Yoga Flow

Join instructor Nikki Nie for a calming yoga flow that will help you relax and release the stress of the day.

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30-Minute Energizing Power Yoga Flow With Phyllicia Bonanno

01/29/2021

30-Minute Energizing Power Yoga Flow With Phyllicia Bonanno

Join yoga teacher Phyllicia Bonanno for an energizing 30-minute flow.

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30-Minute Feel Good Dance Cardio and Grooves Workout

12/08/2019

30-Minute Feel Good Dance Cardio and Grooves Workout

Take 30 to join Dance FitSugar host Deja Riley with the ultimate feel-good dance cardio workout.

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How This Professional Dancer Finds Time For Fitness and Self-Care Every Day

11/15/2019

How This Professional Dancer Finds Time For Fitness and Self-Care Every Day

When you work from home, creating a routine to frame your day becomes even more important.

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