Posts for May 14th 2020 | POPSUGAR Fitness

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Posts for May 14th 2020

Download Gym-Style Zoom Backgrounds For Virtual Workouts

These Gym-Style Zoom Backgrounds Will Make Your Virtual Workout Feel Like the Real Deal

by Maggie Ryan 5/14/20

Try These Yoga Moves For Flexibility When You're Sore

Too Sore For Squats? Try These Yoga Moves For Flexibility Instead

by Caitlin Miller

paid content for Under Armour

What Is BBG?

BBG: The Supereffective Fitness Program You Need to Know

by Dominique Michelle Astorino 5/14/20

How I Finally Mastered Chaturanga

I'm a Yoga Teacher, and Even I Struggled With Chaturanga — Here's How I Finally Nailed It

by Amanda McDonald 5/14/20

Watch Goldie Hawn Energetically Work Out to "Physical"

How Am I Out of Breath Just Watching Goldie Hawn's Trampoline Dance Workout Video?!

by Perri Konecky 5/14/20

Trader Joe's Healthy Shopping List

Healthy Eating Tips

This Healthy Shopping List Will Make Your Next Trip to Trader Joe's So Much Simpler

by Hajar Larbah 5/14/20

Why I Stopped Drinking During the Novel Coronavirus Outbreak

I Stopped Drinking While Social Distancing, and Honestly, I'm the Happiest I've Been in a While

by Murphy Moroney 5/14/20

10-Minute, At-Home Ab Workout From The Sculpt Society

This 10-Minute Ab Workout, Done Entirely in a Plank Position, Will Transform Your Core

by Colleen Travers 5/14/20

11 Best Slider Exercises

11 Muscle-Shaking Slider Exercises to Mix Up Your Home Workout Routine

by Maggie Ryan 5/14/20

Watch Serena and Venus Williams's 40-Minute At-Home Workout

Celebrity Instagrams

It's Official: Serena Williams Is Our New Trainer After Watching Her Latest Workout Video

by Tamara Pridgett 5/14/20

Why Students and Workers Should Be Given Mental Health Days

It's Time For Mental Health Days to Become Policy For Workers and Students

by Caitlin Flynn 5/14/20

Black Male Dancers Take on the Don't Rush Challenge

Black Male Dancers From Around the World Take on the #DontRushChallenge — We're in Awe!

by Jenny Sugar 5/14/20

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