Posts for January 29th 2021 | POPSUGAR Fitness

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Posts for January 29th 2021

Is Coach Gawuala Still Coaching the Brooklyn Saints?

We Are: The Brooklyn Saints: Is Coach Gawuala Still With the Saints? Here's What He Told Us

by Maggie Ryan 1/29/21

How Pregnancy Loss Changed My Relationship With My Body

How Pregnancy Loss Taught Me to Be More Forgiving of My Body

by Jada Welch Olson 1/29/21

How to Sneak More Nutrients Into Your Diet

Healthy Eating Tips

I'm a Vegetarian Who Doesn't Love Veggies — Here's How I Sneak Nutrients Into My Diet

by Elizabeth Enochs 1/29/21

Can I Drink Alcohol After Receiving the COVID Vaccine?

This Doctor Wants You to Avoid Alcohol After You Get Your COVID-19 Vaccine — Here's Why

by Samantha Brodsky 1/29/21

Best Foods For Gut Health

Healthy Eating Tips

Having a Healthy Gut May Be Key to Weight Loss — Here Are the 5 Best Foods to Eat

by Jenny Sugar 1/29/21

Watch Megan Thee Stallion Do a Lower-Body Booty Workout

Megan Thee Stallion

Megan Thee Stallion Struggling Through Her Lower-Body Workout: "Do It Have to Hurt?"

by Jenny Sugar 1/29/21

Peloton Instructor Kristin McGee's Weekly Workout Routine

She's a Peloton Yoga Instructor and Mom of 3, and This Is Her Workout Routine

by Maggie Ryan 1/29/21

How I Use Exercise as a Form of Meditation

I Couldn't Stay Still and Focused, So I Started Meditating on the Move — Here's How

by Jenna Tuso 1/29/21

FreshlyFit Meals Review

I Tried FreshlyFit Meals to Lose My Pandemic Weight Gain — Here's How They Taste

by Christina Stiehl 1/29/21

What Happens When You Eat Sweet Potato Every Day For 1 Month

Healthy Eating Tips

I Ate Sweet Potatoes Every Day For 1 Month to See How It Affected My Energy, Digestion, and Weight

by Jenny Sugar 1/29/21

21-Day Plan of Inner-Reflection For Your Mental Health

Try This 21-Day Mental Health Plan From Therapists For Mindfulness and Self-Reflection

by Samantha Brodsky 1/29/21

30-Minute Energizing Power Yoga Flow With Phyllicia Bonanno

30-Minute Energizing Power Yoga Flow With Phyllicia Bonanno

by Genevieve Farrell

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