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Posts for January 2021

Healthcare Worker's Hilarious Video: How COVID Vaccine Works

Watch a Healthcare Worker Hilariously Explain How the COVID-19 Vaccine Works

by Samantha Brodsky 1/15/21

Does Zinc Protect Against COVID-19?

Should You Take Zinc to Further Protect Yourself From COVID-19? We Asked Experts

by Caitlin Flynn 1/15/21

Blogilates Gold Weights at Target

These Gold Free Weights From the Blogilates Line at Target Will Inspire a Gym Session

by India Yaffe 1/15/21

Fat-Burning Lower-Body Dumbbell Workout

Got Half an Hour? Try This Heart-Pumping, Lower-Body Dumbbell Workout

by Samantha Brodsky 1/15/21

45-Minute Dumbbell Strength Workout

Get Strong All Over and Sweat Like Heck With This 45-Minute Total-Body Dumbbell Workout

by Maggie Ryan 1/15/21

How I Journal For Gratitude and Goals

I Did This 3-Step Journaling Method For 10 Days, and It Noticeably Improved My Mental Health

by Maggie Ryan 1/15/21

How to Pick the Right Diet Based On Your Health Goals

Mediterranean Diet

How to Match Your Health Goals to Your Ideal Diet, According to a Nutrition Coach

by Annalise Mantz

advertiser content from The Vitamin Shoppe®

Watch Netflix's "We Are: The Brooklyn Saints" Trailer

We're Already Rooting For Brooklyn's Fearless Youth Football Team in This Netflix Trailer

by Maggie Ryan 1/14/21

5-Finger Breathing Exercise to Reduce Anxiety | TikTok Video

I Tried This Psychologist's Anxiety-Reducing Breathing Exercise, and I Feel So Much Lighter

by Chanel Vargas 1/14/21

Olympian Ysaora Thibus on Racial Justice and 2020 Olympics

Foil Fencer Ysaora Thibus Is Addressing Racial Justice Head On as She Prepares For the Olympics

by Tamara Pridgett 1/14/21

Knix Face Mask Review

Knix (Makers of Period Undies and Sports Bras) Have Face Masks — They're Great For Workouts!

by Jenny Sugar 1/14/21

How to Connect Your AirPods to Your Peloton

A Step-by-Step Guide to Pairing Your AirPods With Your Peloton

by Emily Weaver 1/14/21

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