Looking For a Winter Wellness Reset? Check Out These New Fitness Plans From Glow

Back pain can hold you back from a lot of things, including your workout routine. Dr. Jen Esquer of Doc Jen Fit designed her Relax the Back program to help you release all your built-up tension and find the mobility and flexibility you've been craving. The program includes breathing exercises, mobility practices, and more. Head over to her Glow shop to check it out.

Celebrity fitness trainer Megan Roup designed her 7-Day Workout Plan to make getting fit a whole lot more fun. This plan will keep you moving with energizing dance-cardio workouts and sculpting sessions. Whether you are looking for a motivating morning workout or an evening toning session, check out this plan in Megan's Glow shop.

If you're looking to overhaul your fitness routine, then check out the 28 Days Greater For Her plan from celebrity trainer Ngo Okafor. Having trained Jennifer Lopez, Brooke Shields, and Naomi Campbell, Ngo has gained a reputation as one of the top trainers in the fitness world. His plan includes training schedules, videos, nutrition advice, and more! Head to his Glow shop, Body Transformation by Ngo, to check out this plan.

When you're pressed for time but still want to squeeze in a workout, this 15 Minute "Zero Crunches" Core Workout from Jason Wimberly is perfect. This quick toning session will twist, balance, and work out your core in a whole new way. Forget the crunches — grab some light weights and get ready to sweat! You can find this 15-minute workout in Jason Wimberley's Glow shop.

Worried about jumping into a full Pilates class? Try this Mat Pilates Beginner Workout from Fit by Dash. Designed for beginners, this 30-minute session will help you understand what Pilates is all about. Dash makes things easy with step-by-step instructions, teaching you all the basics you need to get started. Visit her Glow shop, Fit by Dash Glow, to try this workout.