Looking For a Winter Wellness Reset? Check Out These New Fitness Plans From Glow

Back pain can hold you back from a lot of things, including your workout routine. Dr. Jen Esquer of Doc Jen Fit designed her Relax the Back program to help you release all your built-up tension and find the mobility and flexibility you've been craving. The program includes breathing exercises, mobility practices, and more. Head over to her Glow shop to check it out.