22 Produce-Packed Summer Salads That Help With Weight Loss

For a refreshing vegan recipe that's packed with protein, add this quick black bean and mango salad to your lunchtime rotation. With more than 13 grams of fiber and nearly 17 grams of protein, this light, clean, and potassium-rich dish will support your goals, refuel your body after a tough workout, help you rehydrate, and even help soothe sore muscles.