Vegan Meals Offering Complete Proteins Under 400 Calories
Hey, Vegans! Complete-Protein Meals Under 400 Calories
Rice and Beans
Good old rice and beans; most people are familiar with this combination. One cup of cooked medium-grain brown rice contains 218 calories and half a cup of kidney beans offers 100 calories. Throw in some veggies, and you have a satisfying meal under 400 calories. Or spice things up a bit and try this Indian red beans over rice recipe.