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Healthy Cooking Tips
Fitness
01/30/2024
13 Vegan Meal Prep Ideas For More Fiber, Protein, and Motivation
If you're looking to eat more plant-based, meal prep is a strategic (and delicious) way to support your goals.
Fitness
12/25/2023
4 of the Best Cooking Oils For Healthier Meals, According to RDs
Experts are constantly telling us that cooking at home is linked to better diet quality.
Fitness
09/15/2023
I Tried Ninja's New Portable Blender Every Day For a Week and I Swear I'm Healthier Because of It
Ever since I first started meal prepping in my early 20s, smoothies have been part of my weekly rotation.
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Food
01/02/2023
This Gluten-Free and Vegan Pasta Sauce Is Just as Delicious as "Regular" Sauce
I was diagnosed with celiac disease on my 12th birthday, and since then I've been on a quest to find the perfect staples for my gluten-free kitchen.
Fitness
10/29/2021
Just 15 Slow-Cooker Recipes Featuring Fall's Most Versatile Vegetable: Butternut Squash
Sure, fall is the season of pumpkin spice and everything nice but this time of the year also means squashes everywhere.
Fitness
06/11/2021
These 2-Ingredient Vegan and Gluten-Free Protein Wraps Can Be Used For Sweet or Savory Meals
If you're trying to eat more simple, plant-based foods, make these two-ingredient vegan and high-protein wraps from Stephanie Manzinali, known as @that
Fitness
04/22/2021
Eat Healthy For Suhoor and Stay Energized During Your Fast With This Dietitian's 6 Tips
It's important to choose your meal wisely for suhoor (also called sahur, sahri, or sehri); as the first meal of the day during Ramadan, this is the food that's going to keep you energized until sundown.
Fitness
02/11/2021
This Vegan Cheese Sauce Made With High-Protein Red Lentils Looks So Damn Creamy!
There are so many vegan cheese sauce recipes out there, but most of them use raw cashews to get that smooth and creamy texture.
Food
02/09/2021
These 7 Recipes Prove Maple Syrup Is the Most Versatile Ingredient in Your Pantry
Sometimes, all it takes is one ingredient to elevate a dish: a sprinkle of flaky salt, a squeeze of lemon, a drizzle of real maple syrup.
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Fitness
02/03/2021
This 20-Calorie Cooking Hack Helped Me Fill Up and Lose Weight
When I started delving deeper into the whole-food, plant-based world, many of plant-based doctors, including John McDougall, MD, talk about eating nonstarchy veggies to fill you up.
Fitness
01/31/2021
Want to Try Meal Planning but Not Sure Where to Start? A Dietitian Breaks It Down
A little planning can go a long way when it comes to making healthy meals.
Fitness
01/20/2021
Trader Joe's Has New Dark Chocolate Chips — They're Low in Sugar and Rich in Flavor
In my vegan baking recipes, Trader Joe's Semi-Sweet Chocolate Chips have always been a trusted ingredient.
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Fashion
News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
All the Range
Skinposium
The Beauty Reset
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud