The First Ladies of Country Offer Advice on Healthy Living

"I think that people deep down know how to stay thin. Don't overeat and don't starve yourself either. It's everything in moderation. That's the way I like to live life: everything in moderation. If you're sitting there and you've had two pieces of pizza and you feel stuffed, don't go for that third one. It's common sense. I have no diet tricks, I have no 'I never eat carbs' or 'I never . . .' I eat a little bit, and as soon as I feel full, I stop. Then I don't eat again until I'm hungry."

— Sara Evans on enjoying everything in moderation