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10 Healthy Smoothies With 5 Ingredients or Less
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Monkey Flip Recovery Smoothie

After a long, sweaty run, you need to refuel and rehydrate fast. Whip up this quick coconut-water recovery smoothie from ultramarathoner Dean Karnazes. Packed with electrolytes, protein, and carbs, this mild-tasting smoothie is delicious without being overpowering.

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