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60+ Healthy Lunches That Help You Lose Weight
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Healthy Chicken Salad

Traditional chicken salad clocks in at 500 calories, but this healthy chicken salad is 139 calories per serving. The secret? A simple swap of Greek yogurt for mayo. Serve with one or two slices of bread (like wheat bread, 220 calories for two slices).

Calories (with two slices of wheat bread): 359

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