Between the Holidays — Skip the Weight Gain and Stay on Track

Combat indulgent nights and all that partying with an amped up workout schedule. Tacking on extra workouts will help you burn more calories, stay on track with your healthy eating routine, and beat the inevitable stress that comes along with holiday shopping and party planning.

Spend a few minutes mapping out your weeknight schedule for the upcoming days, and write them down in your calendar to help them stick. This way you'll be able to strike the ideal balance of fitness, fun, and relaxation during this busy season.