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Tyson Beckford Reveals the Secrets to His Too-Hot-to-Handle Abs
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He Fits in Some Type of Workout Every Day

"Every day I do something, whether it’s 20 minutes or 15 minutes — I do something to keep the blood going. I have a Cannondale [bike] here in the house. I’ll go for a nice 15 minutes hard, then I go into an ab routine after that, then I go into jump ropes, and then planking."

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