Popsugar Fitness Healthy Eating Tips The Healthiest Cheeses The 8 Healthiest Cheeses to Eat July 24, 2015 by details View On One Page Photo 5 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Parmesan The little-bit-goes-a-long-way cheese is naturally strong in umami, the so-called "fifth taste," which, according to a 2015 study published in Flavour, makes low-fat foods taste better and possibly improves digestion and gut health. Previous Next Start Slideshow Healthy Eating TipsHealthy LivingCheese
