Popsugar Fitness Healthy Eating Tips The Healthiest Cheeses The 8 Healthiest Cheeses to Eat July 24, 2015 by details View On One Page Photo 7 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 7 Ricotta Every pasta dish can benefit from some ricotta. A half-cup serving contains 14 grams of protein and 25 percent of your daily calcium needs, says White. It's also low in sodium and high in phosphorus, B vitamins, vitamin A, and zinc. Previous Next Start Slideshow Healthy Eating TipsHealthy LivingCheese
