On HIIT: "I feel so exhilarated after working out. That’s what gets me motivated and what will drag me out of bed. When I’m not on the road, my trainer comes to my house a few times a week and we go for a run outdoors and then do weight training. Or I go to his Barry’s Bootcamp class. I like it because you spend half the session running and half doing weight-and-floor work. It’s really good for endurance, and it keeps me super focused. I also take another class that’s 45 minutes of HIIT training, which is by far the hardest thing I’ve ever done. I come out of there feeling like something big just happened to my body, and I’m completely drained. Of all the workouts I’ve done, this has been the best for me."
