Post-Workout Skin Care Tips
Skin Care Essentials For the Fit Girl Who's Always on the Go
2
If you can give yourself two to five minutes to take care of your skin, make sure you keep a small bottle of your favorite cleanser and moisturizer in your gym bag. It'll make a world of difference. You can bring your face wash into the shower and dab a little moisturizer on your face on the go.
I carry a tiny travel-sized bottle of Cetaphil ($12) — I refill it with my big bottle at home — in my gym bag, as well as a small bottle of Dermalogica Special Cleansing Gel ($36).
After you cleanse, you'll have eliminated most of the oils on your face, so make sure you replenish with your favorite moisturizer. Since my skin is on the drier side, I've been a big fan of Clinique's Moisture Surge ($39) for a long time, and lately I’ve also been loving the Kate Somerville 'Nourish' Daily Moisturizer ($65).