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"I think of all the years I've wasted hating myself fat, wanting myself thin. Feeling guilty about every croissant, then giving up carbs, then fasting, then dieting, then worrying when I wasn't dieting, then eating everything I wanted until the next diet (on Monday or after the holidays or the next big event). Wasted time, abhorring the thought of trying on clothes, wondering what was going to fit, what number the scale would say. All that energy I could have spent loving what is."
— Oprah Winfrey shares how she learned to stop obsessing over her weight in O magazine.