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Latest Fitness
Poor diet can usurp even the most bootylicious genes, and diet habits are often formed from a very young age. I owe my curves to my mom, not only for sharing her genes with me, but also for sending me out into the world with the basic understanding that real food — especially fruits and vegetables — are best, and processed sugary foods are best enjoyed at birthday parties and camping trips (looking at you, tiny cereal box sample pack). You can certainly learn these habits later in life, but if you’re truly committed to having a great backside, you’re best off putting as much of the responsibility on your parents as possible.