A bowl is definitely a better bet than a burrito; you give up a significant amount of carbs when you lose the white-flour tortilla, without compromising on flavor. Sofritas and chicken tend to be the lighter options, with sofritas being lighter in calories, and chicken being lighter in sodium, but about four times higher in protein.
For the chicken bowl (ordered with the details below), at 17.5 ounces, you'll be at 570 calories, with 30 grams of fat (remember, they're mostly healthy fats from guacamole), 1370 grams of sodium (unfortunately high), 39 grams of carbohydrates, 20.5 grams of fiber (very high!), 5.5 grams of sugar (low), and 42 grams of protein (SUPER HIGH). It's also very high in vitamins C and A, as well as calcium and iron.
How to order:
- Sofritas or Chicken
- Black Beans, No Rice
- Fajita Veggies
- Tomatillo Green Chili Salsa
- Guacamole
- Lettuce
