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Here's How to Order a Healthier Dinner at Olive Garden (Sorry in Advance For Nixing the Breadsticks)
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Garlic Mussels Marinara

This savory, garlicky dish offers 30 grams of protein and comes in at 510 calories for the entire dish. Garlic Mussels Marinara has the benefit of mood- and energy-boosting vitamin B12 and omega-3s (thanks to the nutrient-dense shellfish), but be mindful of the sodium content (nearly 1,400 milligrams).

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