9 Workouts That Will Actually Give You a Victoria's Secret Model Body

"I love Pilates. I do Pilates probably more than any other workout, and it’s just great because it really lengthens and strengthens the muscles without bulking too much. And you don’t, like, die, you know? It’s not like you leave and you’re dead. You feel kind of good and stretched out. I go in New York to this place called Sal Anthony’s Movement Salon." — Devon Windsor