5 Health-Focused New Year’s Resolutions You Should NOT Be Making

If we weren't meant to indulge in sugary carbs once in a while, then doughnuts wouldn't have been invented. But if your resolution is food-focused, this is certainly the time to evaluate where you can cut back. Does every afternoon include a midday pick-me-up? Are you the last one to say no to a second helping? Is dessert a nightly ritual? Instead of saying goodbye to your favorite foods, plan on treating yourself once or twice a week.