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"Just like I love to do a dutch braid for the gym, this hairstyle is a fun alternative if you want to switch things up," said Amber. "This hairstyle is a quick way to have a cute hairstyle at the gym and it keep the hair out of your face."
A dutch braid is essentially an inside-out french braid — instead of bringing the pieces of hair up and over, you pull them underneath, which gives the braid more of a pop with a raised texture and volume. Amber pulls her into a messy, low bun.