Start Stocking Up on These Revitalizing Summer Superfoods!

There's no such thing as a fun Summer without some chocolate! From polyphenols to heart-healthy phytochemicals, this one has the doctors raving! It has three times the antioxidants than your average green tea and is great for lowering blood pressure and stress hormones, like cortisol. Opt for dark chocolate with 70 percent cacao or higher and avoid chocolate with milk in it.