What Type of Workout You Should Do Based on Your Zodiac Sign

Scorpios like intensity, like HIIT or tabata, and they do better with intervals as opposed to endurance training, said Lang. And Scorpio is also a water sign, so water sports like swimming may be soothing and especially enjoyable.

Still, whatever they do, Scorpios need to blow off steam. So when they're fired up about something, boxing could help vent frustration, said Manza.