Popsugar Fitness Healthy Eating Tips Fall Superfoods All the Fall Superfoods You Need to Stock Up on Now September 1, 2019 by Dominique Michelle Astorino View On One Page Photo 10 of 15 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 10 Leeks Cook up some fresh leeks — they're in season in October. They've got antimicrobial, antiviral properties, and contain fiber to aid your digestion. Related: Make Julia Child's Iconic Potato-Leek Soup Tonight! Previous Next Start Slideshow Healthy Eating TipsHealthy LivingSuperfoodsFall