Popsugar Fitness Healthy Eating Tips Cold and Flu Remedies Your Definitive Guide For Preventing and Coping With the Cold and Flu Season December 31, 2017 by Dominique Michelle Astorino View On One Page Photo 6 of 30 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 6 Drink Water. Then Drink Some More. Chances are, even if you think you've had enough water, you're probably still not adequately hydrated. Just keep drinking (water), OK? Previous Next Start Slideshow Healthy Eating TipsHealthy LivingFluMedical ConditionsColds