Say Hello to the 8 Biggest Fitness and Health Trends For 2018

"This past year, we've seen the emergence of superfoods like matcha and turmeric. While these may come and go, I think people are understanding that a vegan or mainly plant-based diet is best for their health. With documentaries like What the Health rising in popularity, I would expect more and more plant protein alternatives to hit the market next year." — Traci Copeland, @traco4