Nestled in the Berkshires, MA, this famous Canyon Ranch outpost is the pinnacle of health and wellness. The holistic, all-inclusive retreat offers a daily schedule with dozens of wellness-oriented activities, including aerial yoga, reiki, learning the art of mindfulness, reflexology, and getting facials with Luzern's nutrient-dense products from Switzerland.
Canyon Ranch meals are locally sourced and the menu changes daily. Bridget Noyes, a Canyon Ranch massage and polarity therapist and reiki practitioner, said that Winter is a great time to do reiki. “Could you use some realigning or subtle body upgrades to be in tune with your particular Winter rhythm and Winter activities? Reiki rebalances your energy system for better clarity within,” she said. During your stay at a Canyon Ranch, it’s also a great opportunity to meditate longer, enjoy the sparkly snow, and get around to picking up the book you’ve been waiting to read by one of Canyon Ranch’s cozy fireplaces.
