When choosing a diet to start my weight loss journey, not feeling restricted was very important. I can say I have never felt that way on Weight Watchers. I can't give up carbs, sugar, or dairy (those are my favorite foods) and Weight Watchers allows me to eat all of that in moderation. It's been very easy to make this sort of moderate lifestyle change.
Weight Watchers also gives you 30 to 50 weekly points (depending on your age, height, current weight, and goal weight) to use as an extra cushion, in case you go over your daily points. This allows you to have more control over what you eat, and a little leniency in case you slip or want to have something extra at a special celebration dinner, for example.
