Popsugar Fitness Healthy Living Pictures of Liv Lo Working Out Henry Golding's Wife, Liv Lo, Is a Double-Certified Yoga Instructor and Our New Favorite Fitspo August 24, 2018 by Perri Konecky View On One Page Photo 18 of 52 ADVERTISEMENT () Start Slideshow Nat #asklivlo for a shoulder opening #fitspherewod (💪👀💪) Slideshow 5 easy shoulder stretches to enhance breathing capacity, receptivity, and mobility. As much as we love to push, rest and recovery is important....AAAAAND it’s her birthday too, so take the day off babe! HAPPY BIRTHDAY @rockstararms!! 🎂🧡✨Like and save this post because you don’t have to be flexi, or fit. Try it, you just might like it:)💕 1. Extended puppy pose 🐶 2. Downdog (with focus on shoulders) 3. Bind + twist 4. Seated spinal twist 5. Reclined shoulder opener (for those really tired days) FIND MY DEEP STRETCH HOME VIDEO ON WWW.FIT-SPHERE.COM #zenout #fitsphere #fitasfs #alwaystraining #reebokwomen #rockstarfit #howtostretch #bemorehuman #stretching #tutorial #yogatutorial #shoulderopening A post shared by Liv Lo (@livvlo) on Mar 21, 2018 at 3:02am PDT Share This Link Copy ← Use Arrow Keys → 18 Previous Next Start Slideshow Healthy LivingCelebrity FitnessLiv Lo