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You'll feel like the instructions on 10% Happier are speaking directly to you. Through body scans, breathing practices and engaging with thoughts, it allows for your body to easily become relaxed. Each session allows you to consciously be aware and accepting, and its expansive library has practically everything you need to practice mindfulness (including sessions for Tooth Brushing, Facebook Intoxication, and Resisting Our Cravings).
Cost: $100 a year