This Healthy Shopping List Will Make Your Next Trip to Trader Joe's So Much Simpler

Complex carbs are nutritious and filling, and there are so many healthy options to pick from.

• Rice (basmati, jasmine, brown rice medley, and calrose)
• Quinoa
• Barley
• Farro
• Lentils
• Whole-grain pasta
• Red lentil pasta
• Gluten-free pasta
• Whole-grain bread
• Corn tortillas
• Gluten-free brown rice tortillas