This Healthy Shopping List Will Make Your Next Trip to Trader Joe's So Much Simpler

For protein and fiber, definitely hit up the nuts and seed section of Trader Joe's. Right next to it you'll also find dried fruit, which can make for great snacks, or used in breakfast and healthy baking recipes.

Trader Joe's nuts and seeds:

• Almonds
• Walnuts
• Cashews
• Peanuts
• Sunflower seeds
• Pumpkin seeds
• Hemp seeds
• Trail mix

Trader Joe's dried fruit:

• Raisins
• Dates
• Dried apricots
• Dried baby bananas
• Apple rings
• Dried cranberries
• Dried cherries