Body Positivity Books
These 15 Body-Positive Books Could Help Transform Your Relationship With Your Body
5
In Just Eat It: How Intuitive Eating Can Help You Get Your Sh*t Together Around Food ($16), registered nutritionist Laura Thomas — a qualified practitioner of the Intuitive Eating method — provides an anti-diet guide on how to enjoy food on your own terms. She offers practical tools, exercises, and techniques to help you develop a healthy relationship with your body.