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These 15 Body-Positive Books Could Help Transform Your Relationship With Your Body
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Break Up With Your Diet

Break Up With Your Diet! A 21-Day Workbook and Journal for Intuitive Eating ($9) by Gillian Elizabeth takes you on a three-week journey that rejects calorie-counting and leads you to a healthy and positive relationship with food. There's a daily reading and activity, with journal pages for food logs and exercises to help you embrace your own hunger and fullness levels.

Break Up With Your Diet
Break Up With Your Diet! A 21-Day Workbook and Journal for Intuitive Eating
$9
from amazon.com
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