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Feel Strong and Sexy This Summer With Halle Berry's Equipment-Free, Ab-Shredding Workout
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Squat, Press, and Jump Through Burpee

With the towel in your hands, perform a squat, and then stand all the way up as you press the towel overhead. Finish off by jumping over the towel (as if you were jumping rope) followed by a burpee. Complete 16 to 20 reps.

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