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How Long Will It Be Until Ab Workouts Turn Into Abs? 2 Experts Gave Us This Helpful Timeline
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How Long Does It Take to Build Abs?

When we're talking specifically about strengthening and building your ab muscles — not necessarily seeing them – "it can take anywhere from four to eight weeks, depending on what exercises you're doing and your eating habits," said fitness coach Nick Leyden, MS, CSCS. (More on those aspects later.)

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