5 Ways to Cope If You're LGBTQ+ and Struggling During COVID-19

A support group can allow you to talk through the challenges you're facing with people who understand, empathize, and might have suggestions that can help.

Organizations offering free or low-cost virtual support groups include Stand With Trans, Side By Side VA, Mountainside, The Tribe, Loft Gay Center, Freedom Oklahoma, and ElderTG. Trans Equality has a list of resources, too, and you can also contact your local LGBTQ+ community center to see what's being hosted by leaders in your area.

If you need immediate support, you can text, chat, or call The Trevor Project.