4 Ways I'm Keeping Extra Hydrated During Dry Winter Workouts

It's easy to assume that because we're not sweating as much while working out in winter — or not as obviously so — that we're not dehydrating as quickly. But that's not the case. In fact, you can lose up to a liter of water per hour when working out. That's why I opt for pieces like the Women's UA Meridian Infuse 7/8 Leggings ($90), which actually feature tiny moisturizing microspheres within the fabric that activate as you move to rehydrate skin.