She's an Olympian and Pro Runner With the Brooks Beasts, and This Is Her Workout Routine

"Took advantage of an easier morning and Saturday to catch up with my family and guide them through a virtual workout. It was a really fun 30 minutes encouraging them to find ways to incorporate exercise into their at-home routine and connect with them while they're an ocean away. Around 11 a.m., I met up with some of my teammates for six easy miles on the Tramway Bike Path. We stopped for a coffee break before hitting the gym for 40 easy minutes on the Spin bike for a bit of extra cardio."