Can't Meditate? These Podcasts May Be the Game Changers

If you appreciate the arts or are looking to get into a new type of meditation podcast, listen to "Mindfulness Meditation." Sponsored by The Rubin Museum of Art, the weekly podcast features 30-minute meditations that are centered around specific works of art. Episodes are hosted by different New York-based meditation teachers and include an image of the artwork in the episode's cover photo so you can visually follow along.

Listen to "Mindfulness Meditation" here.