Sarah Hyland's Sourse Chocolates Are Officially My Fave New Supplement

The Beauty Bites ($34) are a hair, skin, and nails supplement formulated with 1,000 micrograms of biotin. What's so great about biotin, you ask? Well, "some people find that taking a biotin supplement helps them boost hair and nail growth," registered dietitian Courtney Barth, RD, wrote in a Cleveland Clinic post. For obvious reasons, I was excited to try it.

I didn't notice any immediate change in my nails or hair in the first couple of days after taking the supplements. However, after taking this product every day for a couple of weeks, I noticed that my nails were growing without peeling at the top, which was a win in my book. While I didn't notice any significant changes to my skin or hair at the two-week mark, I still totally plan on finishing the bag, since my nails seem to be benefiting from these bites.