The Wellness Routine Behind Rosalía's "Motomami" Energy

Fitness seems to be an important part of the singer's life, but so is recovery. She works hard, whether she's at the gym or on a stage — have you seen her dance moves?! — so it makes sense that she relies on certain tools and practices to relieve tension in her muscles.

In an Instagram post from September 2022, Rosalía shared a picture of her hotel room in New York, where a massage gun can be seen resting on a side table. Massage guns can help relieve muscle tightness and provide stress relief by increasing blood flow, according to the Cleveland Clinic, all of which can help improve post-exercise soreness.

On top of using a massage gun, Rosalía has also shared photos of her back with circular marks from cupping therapy shortly before her Coachella performances. It's not completely understood how or why cupping therapy works, but research shows that the practice dates back to ancient times and can offer pain relief, particularly from musculoskeletal pain, migraines, or tension headaches.