Adidas Powerlift 5 Weightlifting Shoe ($130)
Sure, there's a lot of jumping, running, and acrobatics in CrossFit. But there's also a heck of a lot of heavy lifting. Actually, the first half of most CrossFit classes is spent with a heavy barbell! For those lift-only sessions, many CrossFit athletes choose to slide into a pair of weightlifting shoes.
ICYDK: Weightlifting shoes, also known simply as lifters, are shoes that typically feature a wide toe box so your toes can spread out as needed, a 15 mm+ heel drop to encourage squat depth, and rigid construction for increased stability under load. Overall, they're pretty stiff, which makes them great for stability, but not so much for any plyometric or more dynamic movements.
One of the best pairs of lifters on the market is the Adidas Powerlift 5 Weightlifting Shoe. With an upper constructed from durable canvas and mesh, this shoe is far more breathable than other lifters. Given that lifting sessions tend to be long, thanks to all the built-in rest, this keeps your feet from overheating between sets. Also noteworthy is the grippy sole that helps keep your heel glued to the ground.
Additional details: Sizes: W 5-17 | Colorways: 4
