Peloton Instructor Robin Arzón’s Must Haves — Including a $3 Protein Shake

When your days are as screen-heavy as Arzón's, a solid wind-down routine is essential. "I wear the Roka Cooper Wind Down Reading Glasses ($145) at night to wind down and protect my eyes after long days on screens," she says, relying on them to help signal the shift into rest mode. For someone who trains as hard as she does, quality sleep and recovery aren't optional — they're part of the routine.